GYM ETIQUETTE

GYM ETIQUETTE

GYM ETIQUETTE

GYM
ETIQUETTE

Don’t worry, we’re pretty laid back at Giant Jiu Jitsu!

There is no strict uniform policy, no bowing rituals and no formal titles. What matters most is mutual respect, safety and creating a positive training environment for everyone.

A few basic guidelines help keep the mats enjoyable for all.

1

RESPECT THE ROOM

RESPECT THE ROOM

RESPECT THE ROOM

RESPECT THE ROOM

• Treat your training partners with care and consideration

• Leave your ego at the door and train with control

• Tap early and release immediately

• Help create an environment where everyone feels welcome

We train hard, but we look after each other.

2

HYGIENE MATTERS

HYGIENE MATTERS

HYGIENE MATTERS

HYGIENE MATTERS

• Arrive in clean training gear

• Trim fingernails and toenails regularly

• Shower as soon as possible after training

• No training with open cuts, infections or skin issues

Good hygiene keeps everyone safe and on the mats.

3

ON THE MATS

ON THE MATS

ON THE MATS

ON THE MATS

• Listen during coaching and instruction

• Ask questions at appropriate times

• Be mindful of space when rolling

• Pause your round if another group drifts too close

Safety always comes first.

4

TRAINING TOGETHER

TRAINING TOGETHER

TRAINING TOGETHER

TRAINING TOGETHER

• Higher belts are encouraged to guide and support newer students

• Newer students are encouraged to ask questions

• Everyone is responsible for maintaining a positive culture

Progress comes fastest in a room where people help each other improve.

5

ABOVE ALL

ABOVE ALL

ABOVE ALL

ABOVE ALL

Be respectful.
Be coachable.
Be a good training partner.